Welcome to The Shelli Belly recipes and meal ideas for when you're broke, busy, and suffering from digestive issues. 

The Shelli Belly


A few years ago, when I was a law school student in New York City with no money, no time, and no cooking skills, I was diagnosed with small intestinal bacterial overgrowth and advised by my gastroenterologist and nutritionist to try a "low fodmap diet."

Now, I am a lawyer in New York City with no money (shoutout to my student loans!), no time, and no cooking skills, and sharing the recipes that have helped me get through it - a collection that I like to call The Shelli Belly.​